Ingredients

• 14 oz extra-firm tofu, pressed
• 3 cups cooked brown rice
• 2 cups broccoli florets
• 1 carrot, shredded
• 1 cup edamame
• 2 tbsp soy sauce
• 1 tbsp sesame oil
• 1 lime

Instructions

1. Cube tofu and toss with soy sauce.
2. Bake or air-fry tofu until crisp.
3. Steam broccoli and warm edamame.
4. Divide rice among bowls and top with vegetables and tofu.
5. Finish with sesame oil and lime.

Nutrition snapshot

Nutrition values are estimates and may vary by ingredients, brands and portions.