Ingredients

• 8 eggs
• 1 can black beans
• 2 cups diced cooked potatoes
• 1 bell pepper, diced
• 1 cup shredded Monterey Jack
• 8 whole-wheat tortillas
• 1/2 cup salsa

Instructions

1. Sauté bell pepper and potatoes until hot and browned.
2. Scramble eggs until just set.
3. Warm beans and tortillas.
4. Divide eggs, potatoes, beans, cheese, and salsa among tortillas.
5. Roll tightly and serve or freeze for later.

Nutrition snapshot

Nutrition values are estimates and may vary by ingredients, brands and portions.